Certified Plant Based Nutritionist
Kati is a master’s prepared Nurse Practitioner board certified in family practice. She currently practices Internal Medicine in Florida. Kati has a special interest in wellness. Her graduate studies focused on behavioral interventions for weight loss. She is certified in Plant Based Nutrition.
Outside of work, Kati is an avid runner, and has been involved in swimming, cycling, and soccer. She has a keen interest in sports medicine, nutrition, and running related injuries. Kati has been running for over 20 years. She has competed in distances from 5K’s to marathons to 50 milers. She has raced all over the country including the Boston Marathon, Georgia Pine Mountain 50K endurance race, 24 hour ultra in Virgina, and the Phoenix Trail Half Marathon. Her favorite distance is the Half Marathon and beyond. Her favorite terrain is trails!
Her training philosophy involves being a well-rounded runner which to her, means a lifestyle of disciplined training, eating right, adequate sleep, injury prevention, and recognition and treatment of small problems before they become long-term injuries. She believes that we should “Live and Run today in a way that we can Run tomorrow”